August 6-8, 2010 - "Ironing Out Your Ironman" is designed to give athletes an opportunity to come away from camp ready to race. Whether they are racing in a few weeks time, later in the year or in future seasons. There will be fully supported training each day, time to go over race plans and to get all of your questions answered. There will also be guest speakers, free gear and a detailed analysis of the Ironman Wisconsin course. This camp is for the athlete who is racing Ironman Louisville, Canada, Wisconsin, Kona, Florida or Arizona, as well as the athlete who is just looking for a catered training and educational weekend. All abilities are welcome, from first timers to seasoned veterans.

Beginning Monday July 19, 2010, a new run/walk program will begin at Movin' Shoes.  The Monday group is a bit slower, open to beginners and those looking to get started or for runners at an intermediate pace.  One pace group does a structured run/walk program for 30-45 minutes and the other pace groups runs 2-5 miles at 10-12 minute/mile pace.  The group will leave the store at 5:30pm.  Send an email to Amber at This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you are interested!